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This is our school which is in the centre of Warsaw.

Friday, 1 May 2015

It's unhealthy, but I have no choice..

Hi guys!
I promised to tell you something about my weekend with grandparents but they were so tired they fell asleep in few minutes. Now I'm alone in my room, noone interfere me, that means it's time for.. sleep? no, it's time to study. That's sad and very unhealthy for young people to live like I do, but it seems like I have no choice.
In my dreams I eat regularly, but in reality it's impossible! I really tried to live healthy but that's not as easy as every motivating page tells! First of all I don't have enough time to care about all that important rules... I know I should eat regularly but every single day I'm home at diffrent time, and it's usually time for supper... I hope, one day I will find a way to eat regularly...
I love to be active but, unfortunately, I sometimes can't find enough time for training, running or even doing some easy exercises... Luckily I have trainings (I ride horses) after school. If I have a free moment I usually spend it on training. My motivation is very big, I don't even know why because I like the way my body looks, but I know that it could look better, and all I have to do is exercise!
There's one thing I'm doing and I'm really happy about that - I'm drinking a lot of water and I replace coffee with green tea. That's really important, because I live in big city where the air is polluted - this is harmful to health, so with every cup of green tea and every glass of water I'm a little bit closer to beeing healthy and free from contamination!
As we all know sleep is very important part of our lifes and sleeping well people are happier and more relaxed that sleepless ones. My mom hates my lifestyle - she tells me every single day that I'm young and I should sleep at night, but for me night is perfect time for studying. Maybe that's strange but at night I'm learning really good, nobody is texting or calling me, my family sleeps, there are only books, computer and me. Studying at night is unhealthy but even if I could change that, I won't, because I feel good with it. I hope one day my mom will understand I'm not sleeping not because I'm watching films or series, I'm gambiting nights to learn something interesting, but sometimes it's really annoying - I could sleep but I'm wasting my time to learn such useless things...
My biggest dream is to be healthy and to change my lifestyle, but as I told you, that's really hard thing to do, I have to start with small steps, I hope I won't even realize when my life will change :). I want to be proud of my lifestyle and I hope I will be, even if I forgot to start today... Tomorrow is also a day! I have all my life ahead and I will try to use it as good as it's possible!
It's late, but at this moment I'm starting studying, but for all "normal" people, I wish you colorful dreams .
Julia B 2B

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